Victoria Abeed sitting cross-legged on a yoga mat in a gym, holding a pelvic bone model, smiling, with gym equipment like dumbbells and therapy rings in the background. She specializes in helping women with pelvic floor therapy.

Sexual Wellness Coaching to Help You Feel Confident, Connected, and Fully Yourself

In-Person & Telehealth Supportive Expert Coaching for Women in Jacksonville Beach & Beyond

Dr. Carleigh Gall is helping a patient at Better Women's Health, in a room at the clinic in Jacksonville Beach Florida with a wall-mounted exercise ladder and an archway.

Sexual Wellness Coaching

No Shame. No Pressure. Just Support.

Sexual Wellness Coaching

Sexual wellness is about more than just intercourse—it’s about feeling connected, confident, and at home in your body. Whether you’re healing postpartum, navigating pain, or simply looking to reconnect with pleasure, these sessions offer a safe, supportive space to explore your goals and challenges.

Coaching sessions are available in person or via telehealth, and can be completed solo or with your partner. You’ll receive guidance rooted in pelvic health expertise and delivered through a trauma-informed, empowering lens—never pushy, never performative.

We believe sexual wellness is your right—not a luxury. And we’re here to walk with you, without judgment.

Common Reasons Women Seek Sexual Wellness Coaching:
✔️ Pain during or after intercourse (dyspareunia)
✔️ Trouble reaching orgasm or decreased sensation
✔️ Leaking urine during intimacy
✔️ Feeling nervous about returning to sex postpartum
✔️ Wanting to feel more connected to your partner
✔️ Processing fear, trauma, or past medical experiences
✔️ Feeling disconnected from your body and desire

Whether you’re newly postpartum, entering menopause, or simply craving a deeper connection to your sexuality, this is a space for healing, clarity, and empowerment—on your terms.

Not sure if Sexual Wellness Coaching is right for you? Let’s chat!

We offer free consultations so you can ask questions, get real answers, and see if we’re a good fit all with no pressure, just support from someone who gets it.

BOOK FREE DISCOVERY CALL