Events & Workshops
Move. Connect. Heal…Together.
Hey mama—whether you’re newly postpartum or months into healing, these classes are for you. Come as you are, move at your pace, and find the support (and real-life tips) you didn’t know you needed.
Moms on Tap
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Moms on Tap
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Moms on Tap
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Better Body Strength
Better Body Strength
A FREE foundational strength training class.
Pelvic floor safe strength training designed for you!
Wednesdays from noon - 12:45
*Spots are limited, RSVP required!
Better Body Flow
A FREE and SAFE pelvic floor yoga class.
Move, breathe, lengthen, and strengthen where it matters most!
Mondays from 6:15 pm -7 pm
*Spots are limited, RSVP required!
Moms on Tap
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Ready for more?
Don’t stress about where you’re starting—just take the first step.
Book an appointment or schedule a free consultation to ask your questions, get honest answers, and see if we’re the right fit (no pressure, promise!).